Take a Staycation at your Desk!

Take a staycation!

Are you overwhelmed with work and the pressures of life?  If so, you might want to take a vacation.  However, that’s not always possible due to your workload or other responsibilities.  One thing you can do, though, is take a short “staycation” at your own desk!

What is a staycation?  It’s a relatively new slang word that’s a combination of “stay” and “vacation.”  It means to take a break without going anywhere.  Some people take staycations by taking off work for a week or so and just staying home, kicking back, and doing nothing.  Sometimes that’s not even an option, though.

If you find yourself needing a major break during the day, you can take a quick staycation at your desk.  There are a few different ways of doing this.  One thing you can do is push your chair back, close your eyes, and just rest for a minute or two.  Now, be careful you don’t fall asleep—you certainly don’t want a co-worker or, worse, your boss stepping in and seeing you asleep!  But resting your eyes for just a few minutes, especially if you’ve been staring at your computer screen for several hours, can really help.  Take a make-believe vacation to a tropical island for just a minute.

Another option, especially if you spend all day sitting, is to get up and move around for five minutes or so.  Move around, do some jumping jacks or simple stretching exercises, and get the blood flowing to your legs again.  In recent years, a number of studies have shown how unhealthy it truly is for people to sit all day.  You need to do something every few hours, at the bare minimum, that gets you up and moving.

A quick desk staycation can be a great way of stepping back and letting your brain recharge.  If you just can’t seem to figure out why numbers aren’t adding up or how to make two dozen schedules match up for a meeting, sometimes it really does help to take a short break.  Let your mind wander off, and it just might come back with the solution you’ve been looking for.  Just be sure you don’t take work staycations too often!

 

Make your staycation a bit brighter with some vivid flowers in McLean, VA

Decorating with Color (And Flowers)

When it comes to decorating, there are many different little things you can do to subtly change the overall feel of the room.  Changing and mixing colors is one of these little tricks.  While the major colors of a room are what gives it its overall look, it’s the small secondary colors that can give it a personality.

If you’ve got a room with white walls, color is going to be very important.  Adding a large colorful rug or furniture done in a bold color will catch the eye.  Adding decorative items or wall decorations in matching or complimentary colors will help.  You can also go with stark white furniture and carpet.  Then add a few splashes of color here and there.  A bouquet of bright yellow flowers, for example, would stand out and look very nice in a room predominately white.

If you’d like to have colorful rooms, remember your basic color wheel.  Cooler colors are purple, green, and blue.  This make your home feel more soothing, plus they can actually give the illusion of distance.  Cool colors can be used to make a small room feel somewhat larger.  On the other side are the warm colors, red, yellow, and orange.  They make a room feel more alive and give it more energy.  They can create a feeling of intimacy in large rooms.  If your house is drafty, or in rooms that face north, you can actually use these colors to balance out the temperature.

If you want to go with two different colors in a room, it’s best to go with complementary colors.  These are colors that are opposite each other on the color wheel, like red and green or blue and orange.  While it might seem like they would clash, flowers tell us differently.  Think of the beautiful red rose and the bright green stems it grows on, for example.  In fact, red roses look great in a room done mainly in green.

If you go with colors that are next to each other on the color wheel, you’ll create a softer look that appears more harmonious.  Nothing will jump out at you like a room done in complimentary colors might.  However, you can use softer shades of these colors and then really accent a room with a bold color.  Do a room in soft yellows, for example, but add bold, bright red curtains.  For flowers, think of yellow daisies a room done in red.

Where do you begin creating your color scheme for a room?  There are a few places.  If you have furniture that you know you’ll be using, you can start there.  Another option is wall color or carpet color.  If you’re redecorating and have neutral-colored walls, look at what artwork you’re going to use.  You can also decorate a room with your favorite color.  No matter what you choose, take a few moments to imagine how the colors will look together before you start decorating.

Find Flowers to Decorate With in Washington DC.

Surround Yourself with Flowers

Most people have bought flowers for someone at some point in their lives.  Maybe it was to celebrate a new baby, or maybe it was for a birthday, anniversary, or Valentine’s Day gift.  But how many people buy fresh flowers for themselves?  Many people see this as a splurge or luxury they just can’t afford.  But did you know that surrounding yourself with flowers may actually have some health benefits?

According to a study by Nancy Etcoff of Harvard Medical School, women who received flowers actually felt more enthusiastic and happy while going about their daily activities.  Another group in the study received a home décor item, and while they enjoyed their gift, they didn’t report being as happy over the course of the study as those who received flowers did.

This study actually builds upon the Home Ecology of Flowers Study, a study done in 2006 by the Flower Promotion Organization.  It revealed that flowers, the sight and scent, can actually affect our emotions.  Flowers do actually have the ability to make us happy, this study showed, and the Harvard study has reinforced those findings.

Next time you feel down, why not go ahead and treat yourself to a bright bouquet of flowers?  You’ll find that you do feel better after receiving them.  If you see someone else having a bad day, be sure to do the same for them—send them a cheery arrangement to help them feel better!

Flowers Reduce Stress, According to a Recent Study

“Stop and smell the roses” has long been a saying associated with slowing down and getting rid of the stress of rushing around.  However, did you know that it’s actually more than a saying?  Several recent studies have shown that certain scents can actually alter gene activity and blood chemistry, resulting in reduced stress levels!

You’ve probably heard many people say how happy they were to receive flowers or that they just love the sight of fresh flowers in their home.  But why?  Why is it that flowers seem to make people happy all the time?  Is there really a type of “flower therapy,” or is it just wishful thinking?  According to the study, flowers can actually trigger happy emotions.  For several months, the researchers studied the emotional and behavioral responses of people who received flowers.  From their reactions, they drew several conclusions.  First, flowers can have an immediate impact on our happiness.  When the subjects received flowers, they smiled and were genuinely happy to get the flowers.  But flowers do more than make us momentarily happy.  The study also showed that the participants tended to feel happy over a number of days, especially when they saw the flowers.

Participants also reported feeling less lonely even after the flowers had wilted and were gone.  This is because receiving the flowers helped them to make connections with other people.  Receiving flowers says that someone is thinking of you, and that can mean the world.

So does this mean that you should buy yourself fresh flowers every week?  Well, it couldn’t hurt!  But truthfully, it means we all need to slow down and smell the roses every now and then.  Stop to take a moment to enjoy flowers and forget about your stress and your problems.  Flowers smell great, look great, and truly brighten up our lives, and if we just take a few minutes to enjoy them, we will also enjoy the benefits of flower therapy.  Next time you know someone needs a little pick-me-up, send them a great arrangement of flowers.  You’ll make them happy for days and forge a stronger relationship with them as well.

New Year’s 2012 Party Ideas

Published by in Holidays on December 28th, 2011

Are you having a New Year’s Eve party and need some ideas for it?  If so, here are some fun ways for you to ring in the new year!

Play games of some sort.  These can include traditional board games, video games like Rock Band, or even drinking games if your guests like to indulge.

Watch a movie or two.  While you’ll probably want to have the TV on to a countdown event around midnight, you’ll have plenty of time to watch a couple of your favorite movies before or even after the ball drops.

Create a 2011 quiz and have a prize for the person who answers the most questions correctly.  You can ask questions about 2011 world events, television shows, or even questions about things that happened to you and your friends in the past year.

Write 2012 predictions for yourself or for others.

Host a murder mystery dinner party.  You may even be able to find a New Year’s themed edition.

You don’t have to stay in for New Year’s, of course.  You can go out to a local countdown event, go to a club, or go see a movie.  Some cities have a fireworks show to bring in the new year with a bang, plus there are usually a number of live entertainment events going on.  You’re sure to find something for you and your friends and family to enjoy this New Year’s Eve!

Have a Very Merry Christmas

Christmas is this weekend!  Are you ready?  Well, whether you are or not, it’s here!  So bake those cookies, put the Christmas goose (or turkey or ham) in the oven, and finish wrapping all your gifts.

Christmas may seem like one of those times where, after so much preparation and work, the actual day falls flat.  After all, it’s just one day, and it can be over with very quickly.  Even if you do a lot on Christmas Eve and then spend all of Christmas Day with family, it’s still just a short 48 hour period.  However, it can be a great two days, especially if you get to visit with relatives you don’t see often.

You might also find that those perfect gifts you spent hours shopping for don’t quite go over as well as you hoped.  Don’t let this get you down.  Remember that it’s the thought that truly counts, and even if people don’t seem as excited as you’d hoped they’d be, they still appreciate the fact that you got them something.  Keep this in mind, too, for when you open a gift that doesn’t really excite you.

No matter how quickly or slowly the holiday season has gone, remember the reason we gather: to be together with those we love.  We might see them on a daily basis, we might only see them at Christmas, but no matter what, spending the day with them is amazing.  Enjoy the great food, the fun conversation, and the spirit of the holidays!  Have a very Merry Christmas from all of us here at MyFlorist!

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Skip the Crowds This Season

One of the worst aspects of the holiday season is the crowds.  Shopping may be fun, but waiting in long lines to check out or pushing your way down overcrowded aisles is no fun at all.  This year, skip the crowds by shopping online, and you’ll find your holidays aren’t quite as stressful.

Now, you may be saying “but it’s the week of Christmas!  There’s no way we can shop online and get our items by the weekend!”  That is true for some sites; however, it is possible to shop online and get your items if you pay for expedited shipping.  You’ll pay more, true, but you will be able to avoid the crowds.

In some cases, though, you can order online and not worry about paying for expedited shipping.  Some retailers allow you to purchase items and then pick them up in the store.  If the store has your items already in stock, all you have to do is print your receipt and then go pick them up.  You’re basically asking the store to set the items aside for you.  While not every retailer will do this, the ones that do can make your shopping excursions easier.

You can also shop online for items that are always delivered in a few days or instantly available.  These include things like flowers, baked goods, some gift certificates, and digital downloads.  If you order your Christmas flowers from us, for example, we will deliver them towards the end of the week so they will be fresh for your Christmas table.  Food you purchase online, especially food that needs to be delivered fresh or refrigerated, is also often delivered within a few days.

Some stores offer gift certificates delivered through email.  You purchase them online, they email you the certificate, and then you print it out and give it to the recipient.  It’s very quick and easy.  Likewise, if you’re buying a computer program or other digital download, you often get emailed the code or information regarding downloading the item right away.  It’s done in just a few clicks, and there are no crowds to deal with!

As you can see, even if you haven’t ordered online yet, there’s still time to get some items without paying for fast shipping.  Just don’t wait until the day before!

Christmas Party Planning Ideas

Are you hosting a Christmas party this year?  If so, you may be feeling a little stressed.  Have you started planning yet?  It doesn’t have to be crazy if you put a little thought into it.  Here are some Christmas party planning ideas that may make your holiday gathering easier to pull together.

If you’re doing a gift exchange, decide on the rules.  Is everyone buying for everyone else?  Are you doing a Dirty Santa game?  What kind of dollar amount should each person spend on a gift?

Are you having a full meal, finger foods, or just snacks?  Decide what, if anything, your guests should bring.  Plan out your menu and make what you can ahead of time.  Be sure to include some healthy snacks for those who don’t want to eat a lot of sweets or may have a restrictive diet.  Also be sure to have a variety of beverages, too.

What type of entertainment will you have?  Some people like to play games or dance at their parties.  Space may be an issue for dancing, but if you have a large table or several folding tables, you and your guests can enjoy board or card games.  Some people forgo games and just have a gathering where people can talk and visit.  You can also lead your guests in Christmas carols, or just have some soft music playing in the background.

Will your party have a theme or central aspect to it?  Some people like to base their parties around the gift exchange, but for others, the meal is the important part.  Some parties involve watching a holiday classic or going out to see Christmas lights.

Are kids coming to your Christmas party?  If so, you’ll want to have activities for them to do.  This may include watching a kid’s holiday show in another room or playing games.  If the weather permits, kids can even make snowmen or have a snowball fight while the adults talk.  Of course, make sure all kid activities have the proper supervision.

Keep the decorations simple with bowls of red cranberries, evergreen boughs placed around the buffet area with cinammon snd small ornaments.  Consider ordering a pretty Christmas centerpiece from your favorite florist.

Don’t get stressed out over your Christmas party.  Remember, it’s supposed to be fun!  Be sure to leave yourself a little time between all the preparations and the actual party to rest, or even take a quick nap, so you’ll be refreshed when your guests arrive.

Gift Giving Suggestions and Tips

Tis the season to be jolly…and to do a lot of shopping.  While some people don’t get into the gift-giving that comes with the holiday season, many people do at least exchange small trinkets.  However, there’s a certain amount of stress that goes with giving gifts, especially if you don’t know what to buy a person or are on a limited budget.  However, there are a few ways you can make your Christmas gift giving a little easier.

•    Make a list of everyone you’re buying gifts for, what your budget is, and what you’re going to get them, if you know.  This will help ensure you don’t spend way more than you were planning, and it will also help save you time.  You won’t be wondering aimlessly around the mall looking at things—you’ll have a plan!

•    Shop early if possible.  Waiting until the last minute means dealing with crowds and facing the possibility of not finding what you want.

•    Shopping online also makes the holiday season less of a pain.  However, again it’s very important to shop early.  Otherwise, you may have to either pay for fast shipping or wait until after Christmas to give your gift.

•    If you have family or friends spread across the country, it’s usually convenient to send a Christmas centerpiece with flowers, a poinsettia, or even a fresh, decorated Christmas wreath from a local florist.  In the DC Metro areas, check out MyFlorist’s Christmas flowers, centerpieces and poinsettias.

•    Don’t be afraid to ask someone for gift ideas.  It’s better that you ask than get them something they already have or don’t need.

•    Keep all your receipts just in case, especially when buying electronics (something may be defective), fragile items (things can get broken while being shelved in the store), and clothing (not all brands are sized the same).

•    Food is always a good gift, especially if you know what someone likes.  Desserts, cheese, and candy are hard to beat.  Be certain the person doesn’t have a medical condition and needs to avoid certain food, of course.  A bottle of wine is also a good gift for some people.

•    Gift cards aren’t always a bad idea, and they aren’t always seen as impersonal.  For those who often eat out, a gift card to a restaurant would be appreciated.  College students might enjoy a gift card to Starbucks.  Instead of guessing what books someone might want, get them a gift card to a bookstore.

•    You don’t have to buy all of your gifts.  If you knit or crochet, make someone a hat, scarf, or blanket.  Scrapbooks are great gifts, too, as are original pieces of art.  Get creative!  Sometimes, in fact, handmade gifts are much more personal and touching than something bought at a store.

Showing Appreciation and Saying Your Thank Yous

Published by in Holidays on December 7th, 2011

Showing someone you appreciate them is always important.  People don’t like to be taken for granted, especially when they do a lot for you.  The same goes for saying thank you to those who have helped you out.  Telling someone thank you is more than just following etiquette—if you don’t at least verbally thank those who help you out, you may find that there are fewer and fewer willing to come to your aid when you really need them.

There are a number of ways of showing your appreciation and thanking others.  In some cases, a verbal “thank you” is enough.  You can show your appreciation via a hand shake, a high five, or if you’re on familiar terms, a hug.  You don’t have to put much thought into these types of thanks yous.  Most are almost automatically done.  For example, when someone picks up something you dropped or does a small favor for you.

It’s when you need to say thank you and show your appreciation for larger things that it can become more complicated.  For example, if someone helps you with a big project at work, there are some ways of showing appreciation that are not really appropriate.  Sending flowers is fine; sending roses probably isn’t.  Taking the person out to lunch is okay, while dinner outside of company time (unless it’s the entire office) is crossing the line.  The same can be said between friends—be careful your “thank you” isn’t saying too much.

However, other than that rule, there are few ways you can go wrong with showing your appreciation.  You can take someone out for a meal, send them flowers, give them a small gift, or do them a favor in return.  The most important thing is to remember to actually thank someone.  Today, it seems like few people remember to send thank you cards for gifts.  For some events, such as birthdays and holidays, if you exchange gifts in person, cards don’t seem to be necessary anymore—a verbal thank you is often enough.  However, at graduation, for weddings, and for gifts received by mail, you should show your appreciation by at least sending a thank you card.  And be sure to send it promptly.

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